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    3 Ways to Calm Anxiety
    Rusty McKie
    • Feb 24
    • 2 min

    3 Ways to Calm Anxiety

    Anxiety is a common experience. Here are three ways to ready when it strikes.
    Listening to Emotions
    Rusty McKie
    • Feb 17
    • 2 min

    Listening to Emotions

    What if those challenging emotions were trying to help you?
    5 Books On The Contemplative Way
    Rusty McKie
    • Feb 10
    • 2 min

    5 Books On The Contemplative Way

    What we pay attention to matters. Check out my five favorite resources on the contemplative way.
    Spiritual Experience Isn’t An Enemy
    Rusty McKie
    • Feb 3
    • 3 min

    Spiritual Experience Isn’t An Enemy

    We're skeptical of spiritual experience, but we actually should question our self-deception.
    A Harmful Secret
    Rusty McKie
    • Jan 13
    • 2 min

    A Harmful Secret

    If we don't admit this to ourselves and others, we won't get healthier.
    A New Offering for 2022
    Rusty McKie
    • Dec 30, 2021
    • 2 min

    A New Offering for 2022

    Looking for accelerated soul care? A Soul Care Intensive might be for you.
    Read More Books Slowly
    Rusty McKie
    • Nov 11, 2021
    • 1 min

    Read More Books Slowly

    Less is more, and this is often true of reading. Slow down and enjoy.
    Unknown Blessings
    Rusty McKie
    • Oct 28, 2021
    • 2 min

    Unknown Blessings

    Is uncertainty a blessing or curse? Well, that depends on you.
    A Transformational Experience
    Rusty McKie
    • Oct 21, 2021
    • 2 min

    A Transformational Experience

    We all want and are scared of change. Yet, the transformation that comes in relationship with Jesus increases our joy.
    You Can Change Some Things
    Rusty McKie
    • Sep 16, 2021
    • 2 min

    You Can Change Some Things

    What can we change, and how do we find the courage to do it?
    You Can't Control Everything
    Rusty McKie
    • Sep 9, 2021
    • 2 min

    You Can't Control Everything

    Are you preoccupied with so many thoughts that you can't navigate your way out? Stress can give way to serenity.
    Afghanistan, Anger, & Acceptance
    Rusty McKie
    • Aug 19, 2021
    • 3 min

    Afghanistan, Anger, & Acceptance

    The world seems to be falling apart. How do we even begin to process it?
    3 Ways to Calm Anxiety
    Rusty McKie
    • Aug 12, 2021
    • 2 min

    3 Ways to Calm Anxiety

    What do you do when life feels like too much?
    The Forgotten Discipline
    Rusty McKie
    • Aug 5, 2021
    • 3 min

    The Forgotten Discipline

    A forgotten practice that could change our lives.
    Benefits of Silence
    Rusty McKie
    • Jul 15, 2021
    • 1 min

    Benefits of Silence

    Why does silence scare us, and what might we gain from it?
    Why Mysticism Scares Us
    Rusty McKie
    • Jul 1, 2021
    • 4 min

    Why Mysticism Scares Us

    What's keeping you from knowing God in a personal and powerful way?
    What Is Spiritual Direction?
    Rusty McKie
    • Jun 24, 2021
    • 2 min

    What Is Spiritual Direction?

    Is Spiritual Direction right for you? Start here to find out.
    An Unconventional Newsletter
    Rusty McKie
    • Jun 17, 2021
    • 2 min

    An Unconventional Newsletter

    Why you should sign up for my weekly newsletter.
    Don't Do; Just Be.
    Rusty McKie
    • Jun 10, 2021
    • 1 min

    Don't Do; Just Be.

    We all need to slow down. But what do we do with confusing advice about being and not doing?
    Slow Down - You'll Choke
    Rusty McKie
    • Jun 3, 2021
    • 2 min

    Slow Down - You'll Choke

    Why unhurried spiritual disciplines matter.
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    rusty@steadfastmin.com

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    © 2021 by Rusty McKie