What is chronic anxiety, and how do we displace it?

Enjoying God is easy when life goes smoothly, but how do we adapt when life gets crazy?

Anxiety is a common experience. Here are three ways to ready when it strikes.

What if those challenging emotions were trying to help you?

What we pay attention to matters. Check out my five favorite resources on the contemplative way.

We're skeptical of spiritual experience, but we actually should question our self-deception.

What you do with this question matters — a lot.

How can ministry leaders process the relational loss they experience?

If we don't admit this to ourselves and others, we won't get healthier.

Don't make New Year's Resolutions; try this instead.

Looking for accelerated soul care? A Soul Care Intensive might be for you.

You need more than boundaries to thrive this Christmas.

Learn one simple relational rule that will change your life for the better.

What if the imagery you attach to the world changes the way you relate to it?

What if our emotions were trying to tell us something? What if they could guide us into a fuller life?

Less is more, and this is often true of reading. Slow down and enjoy.

How can we more easily find a way to escape the temptations that would steal our joy?

We all want and are scared of change. Yet, the transformation that comes in relationship with Jesus increases our joy.

How do we move our friendships toward health and faithfulness?

What a Social Media Shutdown can teach us about life.