What is chronic anxiety, and how do we displace it?

Enjoying God is easy when life goes smoothly, but how do we adapt when life gets crazy?

Anxiety is a common experience. Here are three ways to ready when it strikes.

What if those challenging emotions were trying to help you?

What we pay attention to matters. Check out my five favorite resources on the contemplative way.

We're skeptical of spiritual experience, but we actually should question our self-deception.

What you do with this question matters — a lot.

How can ministry leaders process the relational loss they experience?

If we don't admit this to ourselves and others, we won't get healthier.

Don't make New Year's Resolutions; try this instead.

Looking for accelerated soul care? A Soul Care Intensive might be for you.

You need more than boundaries to thrive this Christmas.

How do we grow beyond the frustrating contradictions and compulsions in our lives? We come home to love.

It's the most wonderful time of the year — at least in my humble opinion. I love nothing more than putting up the tree and turning up the...

Learn one simple relational rule that will change your life for the better.

What if the imagery you attach to the world changes the way you relate to it?

What if our emotions were trying to tell us something? What if they could guide us into a fuller life?

Less is more, and this is often true of reading. Slow down and enjoy.

How can we more easily find a way to escape the temptations that would steal our joy?

Is uncertainty a blessing or curse? Well, that depends on you.

We all want and are scared of change. Yet, the transformation that comes in relationship with Jesus increases our joy.

How do we move our friendships toward health and faithfulness?

What a Social Media Shutdown can teach us about life.

What if we hurt friendships because we've misidentified the cure by misunderstanding the sickness?

Do you want close friendships? What should you expect from your friends?

What can we change, and how do we find the courage to do it?

Are you preoccupied with so many thoughts that you can't navigate your way out? Stress can give way to serenity.

What if you could take steps toward becoming the person you desire? Here's an ancient practice that can help.

What would happen if you had one fantastic day to look forward to every week?

The world seems to be falling apart. How do we even begin to process it?

What do you do when life feels like too much?

A forgotten practice that could change our lives.

We're not as good at delight as we think. Here's the key to growth.

Consistent friends bring about stability in an ever-changing world. Here's how you build them.

Why does silence scare us, and what might we gain from it?

Want to read more? Here are a few tips.

What's keeping you from knowing God in a personal and powerful way?

Is Spiritual Direction right for you? Start here to find out.

For those interested, here are some changes coming up for me vocationally.

Why you should sign up for my weekly newsletter.

We all need to slow down. But what do we do with confusing advice about being and not doing?

Why unhurried spiritual disciplines matter.

20 benefits regular Bible intake can make in your life.

How do we make decisions that honor Jesus?

How do we love the suffering among us? Here are a few thoughts.

How can we manage anxiety? Playfulness can help.

Death is a formative teacher who can instruct us in how to truly live.

Three lessons learned through a new (to me) podcast.

Growing into Christ-likeness is our God-ordained destination as Christians. So, how do we grow?

Stuck in a death spiral and need help out?